If humanity defines itself by anything, it is by our capacities to think critically and to adapt through our creative abilities. Although the critical thinking part gets a lot of attention, creativity is at the core of our being and is one of the main driving forces of productivity. Unfortunately, society values this productive output […]
Creativity and Convergence Read More »
In many ways, our culture has fostered an unhealthy relationship with time spent alone. Even the words that we use to describe alone time are often steeped in some kind of negative connotation. Solitude. Seclusion. Withdrawal. Loneliness. Loneliness is especially telling: the etymology of the word is simply in the act of being alone, but
Spending time in an isolation tank is a great way to practice being present, removing external distractions about the past, worries about the future, and escaping your stress. In a word, it’s a great place to be mindful. Over the last few years, mindfulness has become a popular tool for improving general mental wellness. When
What Has Mindfulness Lost On The Journey From East to West Read More »
If you’ve ever gone on a walk after a good float, you’ve probably felt something similar to the experience of cresting a summit after a long hike or staring deeply into a beautiful painting. It’s that overwhelming feeling that comes from a profound sense of awe after being in the presence of something greater than
Lessons From The Float Tank – Appreciation, Inspiration and Thoughtfulness Read More »
Floating removes you from the outside world and gives your mind the freedom to wander wherever it wants to go. When you float, you don’t have anything you need to do. Consider “doing nothing” an activity. You have a space where you can lie down, removed from the pressure of thinking, discussing, or participating in
Floating, Meditation and Mindfulness Read More »
