James Nestor is an acclaimed author, journalist, and speaker who has brought a fresh perspective to our understanding of breath. He ventured into the sea of human physiology with his book ‘Deep’, and later explored the lost art and science of breathing in his book ‘Breath: The New Science of a Lost Art’. He is […]
Breathing Deep: How Floating Impacts our Respiration Read More »
Immediately after her first float, Jeanine was already at a new level of relaxation. She says it was an “oh my gosh” moment for her, and recounted how all of her muscles were, “just so relaxed,” even after that single session. Over the following weeks and months, she became aware of another benefit that was
Breathing Easy: A Look at Floating and Blood Oxygen Levels Read More »
Stepping away from the familiar tranquility of our beloved float tanks, today we’ll survey another intriguing realm of sensory exploration. Imagine a therapy that, like floatation therapy, employs silence and solitude, but rather than the gentle touch of water, uses the enveloping cloak of total darkness to create a deeply introspective journey. A therapy that,
Have You Ever Wondered About Float Therapy… but Without Floating? Read More »
The 1980s were an exciting time for float research. Word-of-mouth had grown stronger about this crazy new experience, and more people across the world were searching for and stepping into tanks near them. Early studies had also begun to show that floating had actual, science-backed benefits, and wasn’t just an idea born from unbacked, new-age
The Finest of Times: Float Research in the ’80s and ’90s Read More »
Introduction Stress and anxiety are all too common in today’s fast-paced world. As a result, we’re continuously seeking ways to unwind, destress, and ultimately, support our overall well-being. Floatation therapy, also known as sensory deprivation or float therapy, has been gaining in popularity over the last decade for its unique ability to provide deep relaxation
Floating for a Stronger Immune System Read More »
