2020 is unique in being the only year in living memory that has consisted of an entire decade. Needless to say, we’ve all got a lot riding on the next few months. Floating is one of the best ways to enhance just about any experience, so it’s a natural fit for any big outings you …
What’s happening to your brain when you float? How do you go from being awake, conscious, and stressed to relaxed and dreamy? While we still have a lot to discover when it comes to different states of consciousness, one key element is the “Theta State,” when our brain waves operate at a certain frequency most …
Floating has many potential benefits for both mom and baby, and so it’s not surprising to see a growing trend in floating while pregnant. Some take on floating to help reduce back pain, while others just love to hear their baby’s heartbeat without anything else around to distract them. The rise in floating while pregnant …
Spending time in an isolation tank is a great way to practice being present, removing external distractions about the past, worries about the future, and escaping your stress. In a word, it’s a great place to be mindful. Over the last few years, mindfulness has become a popular tool for improving general mental wellness. When …
What Has Mindfulness Lost On The Journey From East to West Read More »
If you’ve ever gone on a walk after a good float, you’ve probably felt something similar to the experience of cresting a summit after a long hike or staring deeply into a beautiful painting. It’s that overwhelming feeling that comes from a profound sense of awe after being in the presence of something greater than …
Lessons From The Float Tank – Appreciation, Inspiration and Thoughtfulness Read More »
