What Has Mindfulness Lost On The Journey From East to West

Spending time in an isolation tank is a great way to practice being present, removing external distractions about the past, worries about the future, and escaping your stress. In a word, it’s a great place to be mindful. Over the last few years, mindfulness has become a popular tool for improving general mental wellness. When …

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Lessons From The Float Tank – Appreciation, Inspiration and Thoughtfulness

If you’ve ever gone on a walk after a good float, you’ve probably felt something similar to the experience of cresting a summit after a long hike or staring deeply into a beautiful painting. It’s that overwhelming feeling that comes from a profound sense of awe after being in the presence of something greater than …

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