Blog & News

Learning to Love Yourself (and Others)!

Let’s talk about loving yourself. It’s that time of year when partners and paramours really try to show their affection to their special someone. Alternatively, for the unattached, this time of year can be a reminder of our own isolation (and after 2020, that’s something we don’t need more of). Whatever your Valentine’s Day might… Read more »

How Floating Can Help You Through The Holidays

It’s no secret that the holiday season always carries a different level of stress than the rest of the year, and then add in 2020. In addition to the baseline anxiety of a global pandemic, record unemployment and an impending climate crisis- we now have to navigate through another rugged Maine winter and a global… Read more »

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