float therapy

Alone, Not Lonely

In many ways, our culture has fostered an unhealthy relationship with time spent alone. Even the words that we use to describe alone time are often steeped in some kind of negative connotation. Solitude. Seclusion. Withdrawal. Loneliness.  Loneliness is especially telling: the etymology of the word is simply in the act of being alone, but …

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Can Floating In Over A Thousand Pounds of Epsom Salt Help You Stick To Your New Years Goals?

The beginning of a new year is often a time for making plans and inspiring change, but 2021 has just started and already it has a lot of expectations being placed upon it. With the pandemic, 2020 felt like a global “timeout” for a lot of people, so we’ve all had to push things off …

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