float research Archives

Floating for a Healthy Heart: Cardiovascular Benefits of Floatation Therapy

February is American Heart Month, where the spotlight turns to nurturing one of our body’s most vital organs. For those familiar with the tranquility of floatation therapy, it’s well-known as a sanctuary for the mind and body. However, its impact stretches beyond mere relaxation, touching the very core of our cardiovascular health. Let’s explore the […]

Floating for a Healthy Heart: Cardiovascular Benefits of Floatation Therapy Read More »

Buoyant Benefits: Mental and Physical Recovery in Athletics

FLOAT / Front Desk

When we think of sports athletes, we often think of their success in terms of things like physical ability, performance under pressure, and in-game strategy. However, much of the brilliance and outstanding success that we see from top athletes is built on the less flashy foundation of practice, conditioning, diet, and recovery. Building on our

Buoyant Benefits: Mental and Physical Recovery in Athletics Read More »

Breathing Deep: How Floating Impacts our Respiration

FLOAT / Front Desk

James Nestor is an acclaimed author, journalist, and speaker who has brought a fresh perspective to our understanding of breath. He ventured into the sea of human physiology with his book ‘Deep’, and later explored the lost art and science of breathing in his book ‘Breath: The New Science of a Lost Art’. He is

Breathing Deep: How Floating Impacts our Respiration Read More »

Breathing Easy: A Look at Floating and Blood Oxygen Levels

FLOAT / Front Desk

Immediately after her first float, Jeanine was already at a new level of relaxation. She says it was an “oh my gosh” moment for her, and recounted how all of her muscles were, “just so relaxed,” even after that single session. Over the following weeks and months, she became aware of another benefit that was

Breathing Easy: A Look at Floating and Blood Oxygen Levels Read More »

Have You Ever Wondered About Float Therapy… but Without Floating?

FLOAT / Front Desk

Stepping away from the familiar tranquility of our beloved float tanks, today we’ll survey another intriguing realm of sensory exploration. Imagine a therapy that, like floatation therapy, employs silence and solitude, but rather than the gentle touch of water, uses the enveloping cloak of total darkness to create a deeply introspective journey. A therapy that,

Have You Ever Wondered About Float Therapy… but Without Floating? Read More »

float research

Floating for a Healthy Heart: Cardiovascular Benefits of Floatation Therapy

Buoyant Benefits: Mental and Physical Recovery in Athletics

Breathing Deep: How Floating Impacts our Respiration

Breathing Easy: A Look at Floating and Blood Oxygen Levels

Have You Ever Wondered About Float Therapy… but Without Floating?

Get Updates & Special Offers