Tag: mindfulness

Lessons From The Float Tank – Appreciation, Inspiration and Thoughtfulness

If you’ve ever gone on a walk after a good float, you’ve probably felt something similar to the experience of cresting a summit after a long hike or staring deeply into a beautiful painting. It’s that overwhelming feeling that comes from a profound sense of awe after being in the presence of something greater than… Read more »

Salinity and Serenity: Floating Your Way to Inner Peace

Serenity. That sounds nice, doesn’t it? With 2020 not letting up as it careens to a close, serenity can seem like nothing but an out-of-reach pipedream – both in our own lives and in the world as a whole. It’s difficult to relax and focus on the present when so much of even the immediate… Read more »

Floating, Meditation and Mindfulness

Floating to enhance mindfulness

Floating removes you from the outside world and gives your mind the freedom to wander wherever it wants to go. When you float, you don’t have anything you need to do. Consider “doing nothing” an activity. You have a space where you can lie down, removed from the pressure of thinking, discussing, or participating in… Read more »